Wellness & Prevention

Enhancing your health and wellness starts with a commitment from you.

Through resources noted in this handbook, and guidance from your physician and clinical team, you can begin to develop your own personal health goals.

Talk to your primary care physician about areas of concern or focus for you during your annual wellness visit.

Your physician can include those goals in your plan of care, such as:

  • Nutrition
  • Physical activity
  • Fall prevention
  • Weight loss
  • Good mental health

Ask for ideas and insight if you need help. We can all make positive changes in our lifestyle and reduce risk factors.

We are working together for your best possible health!