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Home > Care & Treatment > Neuroscience Institute > Sleep Disorders Center > Patient Resources > Sleep Hygiene
Sleep Clinic Technologist Susan Hanson covers 8 ways you can get better sleep by changing some of your habits.
As we grow older and perhaps have more time, we become less able to get a good, restful night's sleep.
The return of the school routine can be made a little easier by easing your students back into a school sleep schedule now.
The Genesis Insomnia Program spans a six week period.
Find out the Medicare Guidelines for CPAP
If you have trouble sleeping, the experts at Genesis Health System’s Sleep Disorders Centers in Davenport, DeWitt, Maquoketa, Silvis and Aledo can help.
Follow these sleep hygiene rules for a good night sleep.
Sleep studies are used to diagnose sleep disorders such as sleep apnea, Myoclonus, Insomnia, Parasomnias, sleep walking, night terrors and Narcolepsy.
If you work the night shift, follow these health care tips to minimize the side effects of working irregular hours.
Your doctor may have ordered an M.S.L.T., or multiple sleep latency test, to be completed after a sleep study.
For more information about our sleep services, please contact:
855 Illini Drive
Silvis, IL 61282
409 NW Ninth Avenue
Aledo, IL 61231
1401 West Central Park Avenue
Davenport, IA 52804