Osteoporosis Management Workshop - Genesis Health System
Registration Cancelled

Osteoporosis Management Workshop

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
24
Tue
To
Apr
14
Tue
Mar 24 - Apr 14, 2020
Tuesdays
6:00 PM - 7:00 PM
Genesis Physical Therapy @ Genesis HealthPlex, Davenport
Davenport, IA

Have you recently been diagnosed with osteoporosis? Join us for a 4-week workshop and learn exercises and strategies that optimize bone health and minimize stress to the spine.

Registration Details

Registration Cancelled

To register or learn more about the workshop, call Genesis Physical Therapy @ Genesis HealthPlex, Davenport at 563-421-0300.

Fees & Payment

The cost for this workshop is $100. 

Description

Have you recently been diagnosed with osteoporosis? Join us for a 4-week workshop meeting March 24, March 31, April 7 and April 14 from 6-7 p.m. at Genesis Physical Therapy @ Genesis HealthPlex, Davenport and learn exercises and strategies that optimize bone health and minimize stress to the spine. The cost for this workshop is $100. 

What You'll Learn in Class

  • The role of sitting posture on the spine
  • Better body alignment
  • Exercises to help relieve back pain, promote spinal alignment, and strengthen key muscles
  • Nutrition for the bones
  • Balance Training to decrease potential fall risk
  • Safely completing activities of daily living and leisure activities with proper body mechanics

Is This Workshop for You?

If you can say "yes" to any of the following questions, you should consider joining us:

  • Have you been diagnosed with osteoporosis or osteopenia?
  • Have you lost height in the last year or so?
  • Has your posture become more stooped?
  • Are you unsure what ‘safe’ activities are for your bones?

To register or learn more about the workshop, call Genesis Physical Therapy @ Genesis HealthPlex, Davenport at 563-421-0300.

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Tue, March 24 6:00 PM to 7:00 PM Genesis Physical Therapy @ Genesis HealthPlex, Davenport
2. Tue, March 31 6:00 PM to 7:00 PM Genesis Physical Therapy @ Genesis HealthPlex, Davenport
3. Tue, April 07 6:00 PM to 7:00 PM Genesis Physical Therapy @ Genesis HealthPlex, Davenport
4. Tue, April 14 6:00 PM to 7:00 PM Genesis Physical Therapy @ Genesis HealthPlex, Davenport

Location Details

  • Genesis Physical Therapy @ Genesis HealthPlex, Davenport
    3200 W. Kimberly Rd.
    Davenport, IA 52806
    Main: 563-421-0300

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